It’s Quiet Time in
You know the unmistakable sound of a snore when you hear it. Sometimes, it makes you want to run into another room. Other times, you want to jam earplugs in your ears to get some peace. Snoring is not only an issue for everyone who sleeps near you, but it’s affecting how well you sleep and breathe.
- Do you ever get the 8 or 10 hours of shut-eye only to wake up feeling like you never even went to bed?
- Do you always wake up with a dry mouth or a headache you can’t explain?
- Do you wake up with a strange/bitter taste in your mouth?
If you answer yes to any of these questions, snoring could be to blame.